Tag nerve gliding

pain relief

Yoga Poses for Shoulder Pain Relief – Part 3

This is part three of the three-part part series on the nerve gliding for the arms and we’re focusing on the nerves, running down the arms. So this one was focusing on the Ulnar Nerve. And this one runs from…

Lauren McKee
September 9, 2020

pain relief

Yoga Poses for Shoulder Pain Relief – Part 2

This is video two of the three-part series the nerves for the Arms. So this video we’re focusing on the Radial Nerve. The radial nerve you’ll feel runs from the outside edge of the thumb up through the arm. You…

Lauren McKee
September 9, 2020